What About Sleep? How Getting Better Shut-Eye Can Help Prevent Relapse
July 31, 2022
What’s So Important About Sleep? We spend about 33% of our lives sleeping. This time spent with our eyes closed, whether we’re aware of it
What’s So Important About Sleep? We spend about 33% of our lives sleeping. This time spent with our eyes closed, whether we’re aware of it
Benefits of Sober Traveling For many of us, a long-overdue vacation is sorely needed. We all need a time of rest and relaxation away from
Sharing and Stigma Recovery from substance abuse and addiction can be a long and beautiful journey that you want to share with the world. There
How Important is the Heart for the Body? The heart is one of the most central and important organs of the body. So, of course,
Defining Substance Abuse and Addiction Did you know that there’s a difference between drug abuse and drug addiction? Many people don’t! The main difference between
For many people, the fear of withdrawal is one of the main reasons they don’t get help for meth addiction. Although difficult, the detox and
What is Trauma? Trauma occurs when a person experiences a level of stress that they’re unable to process. And whether the experience occurs in childhood,
What is Alcohol Poisoning? Alcohol poisoning occurs when you consume too much alcohol quickly. But many people are unaware that alcohol poisoning can produce harmful
There is an undeniable link between negative thinking and addictive behavior. Negative thoughts may affect some people more severely than others. And individuals struggling with
For those who have just started their recovery journey, it’s important to be aware of what are called “triggers.” Triggers are types of reactions that